UR FIT JOURNEY

Studies have shown that a strong core is the key to a healthy, lean body. There will be a class at the 8th & Railroad center, Suite 226, in downtown Sioux Falls on April 27th from 11:45-1:15! It's a one day specialty class teaching how to work from your center core out. You can become more in tune with your body and learn how to control its movement with maximum power and efficiency not only during your workouts, but throughout your entire day. It is $25 to attend and you much register online at urfitjourney.com, but its only open to the first 8 participants. I would highly recommend checking this out!

"Hay Fever"

As the trees start to bloom and the pollen gets airborne, allergy sufferers begin their annual ritual of sniffling and sneezing. I carry a product called ANTRONEX for allergies, asthma and nasal congestion. ANTRONEX is a natural anti-histamine that also detoxifies the liver. Therefore, you have less build-up in your system and your body is more adaptive to the environment. For those with major allergy/asthma issues, I recommend ALLERPLEX as it contains ANTRONEX plus additional support for lung/respiratory function and mucus thinning. Schedule a spring visit to find out if these products are right for you!